My Therapeutic Approach

 

As a BACP Accredited Integrative counsellor, I work with you both in the ‘here and now’ and with your life experience to truly understand the challenges you may face, so enabling you to achieve both your short-term objectives and the long-term wellbeing you deserve.

As an Integrative counsellor, I am able to call upon my knowledge and significant experience of a number of therapies and to use these in combination appropriate to the specific therapeutic needs that you identify within the process of therapy and optimized to the goals identified by you and the progress thus far achieved.

In combination, the complementary theoretical approaches I employ may enable transformative therapeutic change and progress.

In summary, I provide, in support of your progress, proven therapeutic approaches, evidence-based techniques and easy to use, effective resources. These, integral to the therapy process, facilitate the insight, clarity of self-perception and lasting change necessary to a truly effective outcome from therapy.

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You are welcome to book a reduced rate initial Whatsapp, FaceTime, Teams or phone session with me to explore the best way forward for you.